Featured Episode

Awakening Presence

Season 4, Episode 1    |     1 hr 15 min

Check out today’s episode with yoga teacher Joe Taft

Joe is a humble and gifted yoga teacher whom i had the pleasure to take yoga classes with in Asheville, North Carolina.

In our chat today, we take deep dive into:

  • Why many older people turn to yoga
  • Returning to love at older stages of life
  • How to be more present
  • The role of the economy towards driving us into the future
  • When economy dictates your life vs being driven by presence 
  • The main thing people struggle with on the spiritual path right now
  • How to be in the world – in the body
  • Routine vs. Ritual
  • How to heal trauma and pain from the past







What Ya think?

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